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Class Levels

Three distinct class levels, find what suits you

Essence

Build strong foundations with a focus on breath, alignment, control and core connection. Perfect for beginners or those looking to refine the fundamentals.

Expect a steady pace, clear instruction and personalised guidance to help you feel confident and supported throughout.

Evolve

Progress your practice with layered movements, increased resistance and deeper endurance work. Designed to build strength, stability and confidence as you develop your skills.

Perfect for those ready to take their reformer practice further with thoughtful progressions and a little more intensity.

Elevate

A dynamic, high-intensity reformer class that challenges strength, control and precision. Expect advanced sequences, powerful full-body work and seamless transitions.

Ideal for experienced clients seeking a challenge. You should feel comfortable with standing work on the reformer, planks and roll-ups.

Pilates Class Schedule

View upcoming sessions, check availability, and book your spot today.

Class Schedule


  • Layer movements, increased resistance & deeper endurance work, Build strength, stamina & confidence.


    Loading days...

    50 min

    22 British pounds
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